/* File: gym3.c

   Demonstrating nested loops
   Added outer loop to step through 7 days of a week.
*/

#include <stdio.h>

int main() {

   int i, j, day ;

   printf("This week I go to the gym\n") ;

   day = 1 ;
   while (day <= 7) {

      printf("\n") ;
      printf("On Day %d I go to the gym.\n", day) ;

      i = 1 ;
      printf("   Sit up:") ;
      while(i <= 10) {
         printf(" #%d", i) ;
         i = i + 1 ;
      }
      printf("\n") ; 

      j = 1 ;
      printf("  Push up:") ;
      while(j <= 10) {
         printf(" #%d", j) ;
         j = j + 1 ;
      }
      printf("\n") ; 

      day = day + 1 ;
   }

   return 0 ;
}